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what you will find here:
my best advice and ideas to feel good in your body and glow from within!
LATEST POSTS
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Children’s Books for Father’s Day
One of my happiest childhood memories is the time I spent with my Dad on Friday nights. When my Dad got home from work, we would go to the library to choose books then it would be ‘treat night’ where I was allowed to have chips and watch The Dukes of Hazzard. My mom worked
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mini post: safely loving the sun
Do you wear sunscreen every day? If so, you’ve probably found one you love and you know how important it is for present and future you! Perhaps you’ve seen the picture of the truck driver who accrued years of sun damage on the left side of his face or read the NY Times article that
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Children’s Books: a Librarian’s Perspective
“The child alone with her or his book is, for me, the true image of potential happiness, of something evermore about to be.” ~ Harold Bloom in Stories and Poems for Extremely Intelligent Children of all Ages When I was in library school, I had no desire to work in an academic library. You might
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my best beauty tips (not what you might think!)
This isn’t a typical, here’s my favourite products type of post. This is a deeply personal reflection on beauty, with some recommendations sprinkled in! Most days, I’m still trying to figure out beauty (and life) so please know that I’m far from an expert who is perfectly at peace with how I look at all
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Sanskrit Terms – yes or no?
When you teach anything, from yoga to higher education, I think there’s always an element of imposter syndrome that can pop up. Perhaps its because more you know about a topic, the more you realize you are just scratching the service of all the possibilities. Yoga also has a reputation of being a little more
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Barre with Justine 