Graceful fitness for real, busy lives.
Fitness inspired by ballet, Pilates, and yoga — and lifestyle tips from a mom of three who knows what it’s like to have no time!
● Featured Article
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As a librarian and avid book collector, my bookshelves are filled with a variety of books: poetry and novels from university, favourite children’s books, my beloved Nancy Drew collection (original Mystery Stories only please), and of course a TON of fitness books. The publishing industry seems to love putting out…
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Why the quiet influences in your life matter more than anything on social media.
● Latest posts
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tips and wisdom to manage the stressful seasons of mom life.
In the midst of another stressful “mom life” season, some tips and wisdom….
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When Books are Challenged…
So it’s Freedom to Read Week here in Canada and I’ve spent some time thinking about what this week means and my own feelings about…
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Sanibel Island – a dreamy little vacation!
Sanibel Island is the perfect sunshine getaway!
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the forgotten skates or, the moment I lost it last fall…
Burnout can be insidious and sneak up on you. You feel like you have your life polished and put together only to have it all…
● About Me
I’m Justine, the creator of this blog and a full-time academic librarian, with a passion for fitness.
Barre with Justine 