Barre with Justine

barre beauty books

Welcome to my little blog, where I share the best in fitness, beauty & books.

✨Some of my favourite hip stretches. I love that the latest @soulbodyfitnessglobal Unhitched focused on hip mobility - we all need happy hips! ✨If social media ever makes you feel like you aren’t doing enough, health-wise, you aren’t alone. 🩰One of the biggest misconceptions about Balletone is that it’s strictly ballet-inspired.

“They may forget what you said — but they will never forget how you made them feel.”

Carl Buehner