Barre with Justine

ABOUT ME

Hello!  My name is Justine and I’m a Fitness Instructor (and Academic Librarian) in Niagara, Ontario.  My certifications include CanFitPro FIS, Les Mills BodyStep, BodyBalance, & Pilates, Balletone, SoulBody Barre & Yoga Sculpt, and Barre Above. I also have my 200 hour Yoga Teacher Training (2020), Face Yoga Method Training (2023) and Indian Head Massage certification (2023).

I danced (mainly ballet) throughout my childhood until high school, and then fell in love with group fitness.

​I am also a mom of three, avid reader and fan of all things makeup and beauty-related.

● About Me

I’m Justine, the creator of this blog and a full-time academic librarian, with a passion for fitness.

I believe that everyone deserves to feel valued and strong in their own body. My love of movement started in ballet, where I learned that strength and grace aren’t opposites — and my life as a busy, working mom of three taught me that self-care has to be realistic to matter. I bring both of those things into every class: grace, positivity, and the belief that you are worthy of feeling good.