Many of you know that in 2022/2023 I took a year-long sabbatical to explore wellness initiatives in academic libraries. I’m happy to finally share a report that highlights some of the reading and activities that I did during this time! I’m always hoping to build community around library wellness initiatives and would love to connect if you are interested in discussing more.
My further readings can be downloaded here:
I’m Justine, the creator of this blog and a full-time academic librarian, with a passion for fitness.
I believe that everyone deserves to feel valued and strong in their own body. My love of movement started in ballet, where I learned that strength and grace aren’t opposites — and my life as a busy, working mom of three taught me that self-care has to be realistic to matter. I bring both of those things into every class: grace, positivity, and the belief that you are worthy of feeling good.
Leave a Reply