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Sanibel Island – a dreamy little vacation!
February 17, 2025
the forgotten skates or, the moment I lost it last fall…
January 10, 2025
Simone Biles and letting go of limiting mindsets on age and physical fitness.
July 31, 2024
sitting with sadness – how essential oils can help (plus a recipe blend!)
June 19, 2024
Sanskrit Terms – yes or no?
May 2, 2024
never skip savasana! (it could be the best thing you do for your skin)
April 24, 2024
best tips for skin – with the studies!
April 17, 2024
mini post – the aromatherapeutic benefits of a cup of tea
April 3, 2024
Tips to memorize choreography!
March 27, 2024
Easy and affordable foods to add for healthy skin!
March 24, 2024
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