Graceful fitness for real, busy lives.
Fitness inspired by ballet, Pilates, and yoga — and lifestyle tips from a mom of three who knows what it’s like to have no time!
● Latest posts
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essential children’s books, part I
I think every librarian has a list of books filed away in their head to read with their future children. I certainly did! Even if…
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dreamy floral recipes…
If you know me well, you already know how much I love floral scents and tastes. Floral tasting recipes aren’t for everyone, but they can…
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books that inspire me to teach with connection
I love reading books about human behaviour and relationships; how the words we choose impact how we are perceived, the various ways that body language…
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Face oil mixology!
I am borrowing a word from the world of cocktails to capture just how much fun it can be to experiment with essential oils and…
● About Me
I’m Justine, the creator of this blog and a full-time academic librarian, with a passion for fitness.
I believe that everyone deserves to feel valued and strong in their own body. My love of movement started in ballet, where I learned that strength and grace aren’t opposites — and my life as a busy, working mom of three taught me that self-care has to be realistic to matter. I bring both of those things into every class: grace, positivity, and the belief that you are worthy of feeling good.
