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Sanskrit Terms – yes or no?
When you teach anything, from yoga to higher education, I think there’s always an element of imposter syndrome that can pop up. Perhaps its because more you know about a topic, the more you realize you are just scratching the service of all the possibilities. Yoga also has a reputation of being a little more…
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never skip savasana! (it could be the best thing you do for your skin)
the benefits of savasana for your skin!
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best tips for skin – with the studies!
Sharing a collections of the best science-backed tips for beautiful skin – every single one with benefits beyond beauty!
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mini post – the aromatherapeutic benefits of a cup of tea
“You can never get a cup of tea large enough or a book long enough to suit me.” CS Lewis Do you ever take a few moments to breathe in the vapours of your tea, before taking a sip? Depending on your choice of tea, you might smell the delicate apple aroma of chamomile flowers,…
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Tips to memorize choreography!
tips for memorizing choreography!