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best tips for skin – with the studies!
Sharing a collections of the best science-backed tips for beautiful skin – every single one with benefits beyond beauty!
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Beautycounter’s gorgeous new perfumes
Your perfect perfume is here!
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Easy and affordable foods to add for healthy skin!
how this barre instructor eats healthy on a budget!
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the beauty of ylang ylang
If you know me, you will already know how much I love floral scents. In aromatherapy, rose and neroli are my favourite essential oils but lately, ylang ylang has joined that group! Ylang Ylang (Cananga odorata) is a beautiful yellow flower that has an intense, creamy floral scent. It grows in countries with tropical climates…
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How a children’s book changed my thoughts about getting older
It was a serendipitous discovery one day at the public library when my oldest daughter was a preschooler. Tucked away on the shelves of picture books was an older hardcover book with an intriguing title: Grandfather’s Wrinkles by Kathryn England (with lovely illustrations by Richard McFarland). As I read the book to my daughter, I…