Category: brain health

  • Exam week de-stressing ideas for academic libraries

    Exam week de-stressing ideas for academic libraries

    Last week I walked past hundreds of students waiting to file into the gyms at Brock University to write their exams. I could feel the stress in the air…some students were chatting and nervously laughing, some were silent, and some looked simply miserable. It’s been a long time but I remember that anxiety, wondering if…

  • mini-Post: Handwriting vs. Typing

    mini-Post: Handwriting vs. Typing

    What are your thoughts on handwriting vs typing?

  • “Information Overload” and the wisdom of the Yoga Sutras

    “Information Overload” and the wisdom of the Yoga Sutras

    “too much learning may just muddle your mind. We should learn a little and work with that.” ~ Sri Swami Satchidananda “Information overload” (IO) was fretted about a great deal by librarians when I first joined the profession in the early mid-2000s. It was the time period when the print reference collection was slowly being…

  • encouraging healthy, active brains in the library

    encouraging healthy, active brains in the library

    This title feels a little strange for a post but please stay with me! Have you ever had difficulty focusing on a task, whether it’s an article you need to read or a report you need to write? Have you ever found your mind drifting from the work you need to do into a memory…