Graceful fitness for real, busy lives.
Fitness inspired by ballet, Pilates, and yoga — and lifestyle tips from a mom of three who knows what it’s like to have no time!
● Latest posts
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Library Yoga: more than movement
I feel a little late to the party when it comes to writing about library yoga. Based on a search within the Library, Information Science…
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Times when it’s just hard to love your body…
“Sometimes the body is a weight pulling you all the way down.And it’s hard to love the stone that drowns you.” ~Kate Bowler I just…
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encouraging healthy, active brains in the library
This title feels a little strange for a post but please stay with me! Have you ever had difficulty focusing on a task, whether it’s…
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Inspiration not Comparison: The Library Edition!
I recently listened to a podcast episode that really made me pause and reflect on the way I engaged with Instagram. As a fitness instructor,…
● About Me
I’m Justine, the creator of this blog and a full-time academic librarian, with a passion for fitness.
I believe that everyone deserves to feel valued and strong in their own body. My love of movement started in ballet, where I learned that strength and grace aren’t opposites — and my life as a busy, working mom of three taught me that self-care has to be realistic to matter. I bring both of those things into every class: grace, positivity, and the belief that you are worthy of feeling good.
