Graceful fitness for real, busy lives.
Fitness inspired by ballet, Pilates, and yoga — and lifestyle tips from a mom of three who knows what it’s like to have no time!
● Latest posts
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The Barbie Effect
It has certainly been the summer of Barbie, with bubblegum pink and sparkly new songs to celebrate the new film. The trend has also hit…
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how to improve balance
can we improve our balance? (and why it’s such a struggle!)
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In love with Lvnea – the most beautiful, all-natural perfumes made right here in Canada 💕
In my efforts to use more natural products I’ve replaced many of my skin and hair care products with more natural versions. I use a…
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how to pack lightly (but beautifully) for a summer holiday with kids
I feel like my husband would burst out laughing at this title, but I’ve truly been better about packing since having three kids! I want…
● About Me
I’m Justine, the creator of this blog and a full-time academic librarian, with a passion for fitness.
I believe that everyone deserves to feel valued and strong in their own body. My love of movement started in ballet, where I learned that strength and grace aren’t opposites — and my life as a busy, working mom of three taught me that self-care has to be realistic to matter. I bring both of those things into every class: grace, positivity, and the belief that you are worthy of feeling good.
